Best Texas Style Chili Recipe (No Beans)

• 份量: 8 servings
• 准备时间: 15 minutes
• 总时间: 1 hour 15 minutes

配料

1 tablespoon olive oil

1 large yellow onion, chopped

3 jalapeños, chopped

5 garlic cloves, minced

2 ½ pounds of ground beef

11/2 teaspoon salt

1 teaspoon black pepper

4 tablespoons chili powder

1 tablespoon oregano

3 tablespoons ground cumin

1 teaspoon ground coriander

3 ounces tomato paste

28 ounces diced tomatoes

2 cups beef stock (more for a thinner consistency)

步骤

Add the olive oil, onions, and jalapeños to a large Dutch oven (or soup pot) on medium heat and cook and stir regularly until the onions are translucent about 6-8 minutes.

Then add the garlic, and cook for 1 minute

Now add in the ground beef, salt, and pepper. Break apart the beef but leave some bigger chunks. Cook for 8 minutes or until beef is no longer pink. (If there is an excess of grease in the pot, you can drain some off at this point.)

Add in the spices: chili powder, cumin, oregano, and coriander, and stir well, cook for about 1 minute.

Mix in the tomato paste, diced tomatoes, and beef broth and bring to a simmer, reduce the heat to medium-low. Cook for 30 minutes (or up to 1 hour), stirring occasionally.

The chili is done when the beef broth is reduced and it takes on a thick chili consistency.

Enjoy with your favorite toppings: cheese, sour cream, diced red onion, chopped green onion, jarred diced jalapenos, fresh diced jalapenos, diced tomatoes, salsa, or salsa verde.

营养

• 每份大小: 1
• 卡路里: 452
• 总脂肪: 28 g
• 饱和脂肪: 10 g
• 不饱和脂肪: 14 g
• 反式脂肪: 1 g
• 胆固醇: 126 mg
• 钠: 1906 mg
• 总碳水化合物: 10 g
• 膳食纤维: 4 g
• 总糖: 4 g
• 蛋白质: 41 g