PHILLY CHEESE CASSEROLE

• 份量: Yield/servings: 4 macros

配料

• 1lb. lean beef • finely diced green pepper nion, mushroom (optional • 1/2 packet au jus seasoning • 1/4 cup water • 1/2 block reduced fat cream cheese • skim mozzarella (approx 1/2 cup)

步骤

Brown lean beef, finely diced veggies (if using) until meat is browned and veggies are tender. Sprinkle 1/2 packet au jus seasoning and 1/4 cup of water over this and stir until combined

Stir in 1/2 block cream cheese until melted/combined. Add meat mixture to an 8x8 casserole dish and add skim mozzarella on top

Bake on 400 for 5-10 minutes or until cheese is melted

eat alone as a low carb meal or serve over homemade fries!

备注

Calories: 277

Fat: 15g Protein: 30g Carbs: 3g