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Black Family Recipes

Grilled Zucchini with Parmesan

4 servings

份量

10 minutes

准备时间

20 minutes

总时间

配料

3 zucchini

3 tablespoons butter, softened

2 cloves garlic, minced

1 tablespoon chopped fresh parsley

½ cup freshly grated Parmesan cheese

步骤

Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.

Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.

Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.

营养

每份大小

-

卡路里

146 kcal

总脂肪

12 g

饱和脂肪

7 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

32 mg

230 mg

总碳水化合物

6 g

膳食纤维

2 g

总糖

3 g

蛋白质

6 g

4 servings

份量

10 minutes

准备时间

20 minutes

总时间
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