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Pena Home Recipes

Southern Sweet Creamed Corn

8 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

16 oz frozen yellow corn

16 oz frozen white corn

1 1/2 cups heavy cream

1 1/4 teaspoons salt

1/2 teaspoon black pepper

2 tablespoons granulated sugar

3 tablespoons butter

3/4 cup whole milk

3 tablespoons all purpose flour

1/3 cup freshly grated parmesan cheese

步骤

Combine the frozen corn, cream, salt, pepper, sugar and butter in a skillet over medium heat. Bring to a simmer, stirring constantly.

Whisk the flour and milk together until free from lumps, then add to the skillet with the corn mixture. Cook, stirring until it is thickened and the corn is cooked through (about 4 minutes.)

Remove from heat and stir in the Parmesan cheese until melted. It's ready to serve!

营养

每份大小

-

卡路里

355 kcal

总脂肪

24 g

饱和脂肪

14 g

不饱和脂肪

9 g

反式脂肪

1 g

胆固醇

78 mg

493 mg

总碳水化合物

32 g

膳食纤维

3 g

总糖

9 g

蛋白质

7 g

8 servings

份量

5 minutes

准备时间

15 minutes

总时间
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