Umami
Umami

High protein

F*ck or Suck

Makes 2 Naans

份量

2 minutes

总时间

配料

100g self raising flour, 3.5oz

100g 0 percent fat Greek yoghurt, 3.7oz

6g garlic salt, 0.2oz

110g fat free mozzarella, 4oz

12g light butter melted, 0.4oz

8g minced garlic, 0.3oz

2g fresh parsley chopped, 0.07oz

步骤

Mix flour, yoghurt and garlic salt into a dough.

Split into 2 balls and roll out.

Add mozzarella, fold, then roll out again.

Pan fry for 2 to 3 minutes each side.

Brush with melted butter, garlic and parsley, then enjoy.

Macros Per Naan

381cals, 30g P, 39g C, 12g F

Recipe Credit: @fairfiteats

The FWTLO Challenge opens tomorrow (Tuesday 8am AEST) | Matt West

Makes 2 Naans

份量

2 minutes

总时间
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使用Umami收集、定制和分享食谱。适用于iOS和Android。