Black Family Recipes
Broccoli Casserole with Rice
12 servings
份量-
总时间配料
2 (10 ounce) packages frozen chopped broccoli
2 (10.75 ounce) cans condensed cream of mushroom soup
2 cups instant rice
¾ cup chopped onion
¼ cup butter
1 (16 ounce) jar process cheese sauce
salt to taste
ground black pepper to taste
步骤
Cook rice as directed on box.
Saute onions in margarine until done.
Cook broccoli as directed on package and drain.
Mix together broccoli, soup, rice, onion, butter or margarine, and cheese. Season with salt and pepper to taste. Place in a 9 by 13 inch oven proof dish.
Bake for 30 to 40 minutes at 350 degrees F (175 degrees C).
营养
每份大小
-
卡路里
258 kcal
总脂肪
15 g
饱和脂肪
8 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
38 mg
钠
983 mg
总碳水化合物
23 g
膳食纤维
2 g
总糖
4 g
蛋白质
8 g
12 servings
份量-
总时间