Slow Cooker Beef And Noodles

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 16 minutes

配料

1 ½ -2 lb beef roast

½ tsp paprika

½ tsp salt (*more to taste)

½ tsp pepper

1 tsp thyme

1 Tbsp corn starch (*see notes)

1 Tbsp onion bouillon

2 Tbsp worcestershire sauce

½ cup red wine

1 cup beef broth (*see notes)

¼ cup yellow onion, chopped

2 garlic cloves, minced

4 cups egg noodles

步骤

Set the crockpot/slow cooker to high heat. Add the wine. Mix the seasonings together in a bowl. Rub the beef with the seasoning on both sides.

Place the meat into the slow cooker, add the Worcestershire sauce and bullion. Sprinkle the cornstarch over the meat, add the minced garlic and onions. Add in the beef broth. Cover the crockpot.

Cook the beef for about 5-6 hours on high or until it is cooked through and tender. If the meat isn't shredded easily, it needs more time to cook! Once it's finished, shred it with two forks and turn the slow cooker to low. Next, cook the egg noodles according to package directions.

Once the noodles are done, divide them up into bowls and serve a healthy portion of the beef and sauce over the noodles. Option to garnish with parsley and enjoy!

营养

• 每份大小: 1.5 cups
• 卡路里: 401 kcal
• 总脂肪: 15 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 9 g
• 反式脂肪: 1 g
• 胆固醇: 110 mg
• 钠: 740 mg
• 总碳水化合物: 33 g
• 膳食纤维: 2 g
• 总糖: 2 g
• 蛋白质: 28 g