Keto Peanut Butter Cup Fat Bombs

• 份量: 12 servings
• 准备时间: 5 minutes
• 总时间: 5 minutes

配料

2 1/2 c. sugar-free chocolate chips

2 1/2 tbsp. coconut oil, divided

3/4 c. sugar-free smooth peanut butter

步骤

Line a muffin tray with cupcake liners. Combine chocolate chips and 1 tbsp. coconut oil in a large microwave-safe bowl. Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely.

Spoon 1 ½ tbsp. melted chocolate into each cupcake liner. Gently tilt cupcake tin in a circular motion to coat the bottom 2/3 of the cupcake liners. Place in refrigerator to harden, 10 minutes.

Meanwhile, stir together peanut butter and remaining coconut oil (melted) until smooth. Transfer to piping bag or a medium resealable bag. When chocolate layer is set, pipe about 1 tablespoon of peanut butter into a round disc on top of the chocolate in the cupcake liner. Reheat remaining chocolate, if needed, then spoon 1 tablespoon over each peanut butter disk and smooth into an even layer. Repeat until all chocolate is used and return to refrigerator to harden, 15 more minutes.

营养

• 卡路里: 355
• 总脂肪: 22 g
• 饱和脂肪: 11 g
• 反式脂肪: 0 g
• 胆固醇: 7 mg
• 钠: 34 mg
• 总碳水化合物: 33 g
• 膳食纤维: 2 g
• 总糖: 31 g
• 蛋白质: 6 g