Gail’s Recipe Book
Chicken Satay with a Mango, Lime + Peanut Salad
Serves 2
份量2 hours 50 minutes
总时间配料
Marinade:
1 tbsp grated fresh ginger
2 garlic cloves grated
1/2 tsp cumin
1/2 tsp turmeric
1/2 tsp salt
1/2 lime - zest + juice
1 tbsp soy sauce
1 tbsp honey
3 tbsp smooth peanut butter
1-2 tbsp water
Plus:
2 skinless chicken breasts
100ml coconut milk
Mango salad:
1 mango
1 carrot
2 spring onions
1/2 lime
Handful of coriander
1/2 red chilli
Handful of crushed salted peanuts
步骤
Mix together the marinade ingredients until smooth, if it feels thick slacken with an extra teaspoon of water. Reserve half to marinade the chicken and half for the satay sauce.
Cut the chicken breast into long strips and coat in the marinade, allow to sit for a couple of hours ideally.
If using wooden skewers soak for 30 mins. Feed the skewer through the chicken strips length ways and either bbq indirect or grill on a medium heat until golden (around 5 mins on each side) cover with foil and rest for 5 mins.
For the satay sauce add the coconut milk to the other half of the marinade, stir over a gentle heat for 5 mins, then allow to cool and thicken for a further 5 mins.
For the mango salad slice into thin ribbon or straw shapes and use a peeler to make thin carrot strips. Dice the spring onion and chilli and toss everything together in a bowl with the juice of 1/2 lime and a pinch of salt. Top with the crushed peanuts, more coriander and chilli.
Serves 2
份量2 hours 50 minutes
总时间