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The Mountain Church

Almond Joy Energy Bites

12 servings

份量

10 minutes

总时间

配料

2/3 cup creamy peanut butter or almond butter

3/4 cup old fashioned or rolled oats

1/4 cup semi sweet chocolate chips

1/4 cup almonds, roughly chopped

1/4 cup unsweetened shredded coconut

1/2 cup ground flax seed

2 tbsp honey

步骤

Mix everything

Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.

Roll into 12 bites and store in the fridge for up to a week.

备注

Recipe from Sydney

营养

每份大小

-

卡路里

202 kcal

总脂肪

15 g

饱和脂肪

3 g

不饱和脂肪

-

反式脂肪

-

胆固醇

1 mg

5 mg

总碳水化合物

14 g

膳食纤维

5 g

总糖

5 g

蛋白质

6 g

12 servings

份量

10 minutes

总时间
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