Air Fryer Jerk Chicken

• 份量: 2
• 准备时间: 30 mins
• 总时间: 30 mins

配料

• 400g chicken thighs

• 2 tbsp jerk seasoning

• 2-3tbsp natural yoghurt (extra if needed to coat chicken)

• 1tsp dried thyme

• 1tsp garlic granules

• 2tsp lemon juice

To serve

• sweet potato

• courgette

步骤

1. Mix chicken seasoning and yoghurt together.

2. Butterfly your chicken and coat in the season.

3. Air fry on 200 for 16 mins or until to temperature.

4. Serve with chosen veggies.