Fronk Recipes
Szechuan Chili Shrimp
4 servings
份量15 minutes
准备时间27 minutes
总时间配料
1 pound large shrimp (peeled and deveined)
1 cup all-purpose flour
1 tablespoon Szechuan peppercorns
¼ cup vegetable oil (plus 2 tbsp)
2 inch ginger piece (peeled and sliced into thin strips)
8 dried red chillies (cut into small ½ inch pieces)
5 green onions (white parts chopped, green parts cut into 2 inch pieces)
Sauce
⅓ cup soy sauce (low sodium)
2 teaspoon sesame oil
2 tablespoon Chinese Shaoxing wine
1 teaspoon sugar
步骤
Prepare Shrimp: Dredge the shrimp thoroughly through the flour and shake off any excess flour.
Toast Peppercorns: Toast the Szechuan peppercorns in a skillet or frying pan over medium heat, until fragrant, for 2 to 3 minutes. Transfer the peppercorns to a mortar and pestle and grind to a fine powder. Set aside.
Make Sauce: In a small bowl combine the sauce ingredients together.
Cook Shrimp: In a large skillet heat the ¼ cup of vegetable oil over medium-high heat. Add the shrimp and cook on both sides for about 2 to 3 minutes per side or until golden. Transfer to a paper towel lined plate to drain.
Finish: Discard the oil from the skillet and clean it. Add remaining 2 tbsp of vegetable oil to the skillet and heat over medium-high heat. Add the ginger, chillies and the white part of the green onion. Cook for about 1 minute. Add the shrimp to the skillet, sprinkle with ground peppercorns and toss well. Drizzle the stir-fry sauce over the shrimp and toss well until combined.
Serve: Garnish with the green part of the green onions and serve with rice.
营养
每份大小
-
卡路里
402 kcal
总脂肪
18 g
饱和脂肪
12 g
不饱和脂肪
-
反式脂肪
-
胆固醇
286 mg
钠
1597 mg
总碳水化合物
30 g
膳食纤维
2 g
总糖
2 g
蛋白质
28 g
4 servings
份量15 minutes
准备时间27 minutes
总时间