Creeach Fam Recipes
Healthier Wingstop Lemon Pepper Wings
4 servings
份量10 minutes
准备时间1 hour
总时间配料
[Wings]
2 lbs chicken wings
2 tbsp cornstarch
3 tbsp lemon pepper seasoning
[Lemon pepper sauce]
3 tbsp unsalted butter
3 cloves garlic, minced
2 tbsp lemon juice
1 tsp lemon zest
1/2 tsp black pepper (skip if your seasoning is very pepper-heavy, or use less)
1/4 tsp kosher salt (or to taste)
步骤
Prepare The Chicken
Preheat the oven to 425 degrees. Pat the wings dry with paper towels. Add them to a bowl with the cornstarch and lemon pepper seasoning. Toss until they ar evenly coated.
Bake Chicken
Place on a parchment lined bakig sheet. Bake for 40-50 minutes or until cooked through and crispy.
Make the Sauce
When the chicken is almost done, melt the butter in a small saucepan. Add the garlic, lemon juice, lemon zest, and black pepper. Cook for about 1 minute until you can really smell the garlic.
Finish and Serve
Toss the wings with the butter sauce and serve immediately.
营养
每份大小
1/2 pound
卡路里
601 cal
总脂肪
45 g
饱和脂肪
16 g
不饱和脂肪
-
反式脂肪
-
胆固醇
198 mg
钠
1001 mg
总碳水化合物
5 g
膳食纤维
0 g
总糖
0 g
蛋白质
42 g
4 servings
份量10 minutes
准备时间1 hour
总时间