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Creeach Fam Recipes

Healthier Wingstop Lemon Pepper Wings

4 servings

份量

10 minutes

准备时间

1 hour

总时间

配料

[Wings]

2 lbs chicken wings

2 tbsp cornstarch

3 tbsp lemon pepper seasoning

[Lemon pepper sauce]

3 tbsp unsalted butter

3 cloves garlic, minced

2 tbsp lemon juice

1 tsp lemon zest

1/2 tsp black pepper (skip if your seasoning is very pepper-heavy, or use less)

1/4 tsp kosher salt (or to taste)

步骤

Prepare The Chicken

Preheat the oven to 425 degrees. Pat the wings dry with paper towels. Add them to a bowl with the cornstarch and lemon pepper seasoning. Toss until they ar evenly coated.

Bake Chicken

Place on a parchment lined bakig sheet. Bake for 40-50 minutes or until cooked through and crispy.

Make the Sauce

When the chicken is almost done, melt the butter in a small saucepan. Add the garlic, lemon juice, lemon zest, and black pepper. Cook for about 1 minute until you can really smell the garlic.

Finish and Serve

Toss the wings with the butter sauce and serve immediately.

营养

每份大小

1/2 pound

卡路里

601 cal

总脂肪

45 g

饱和脂肪

16 g

不饱和脂肪

-

反式脂肪

-

胆固醇

198 mg

1001 mg

总碳水化合物

5 g

膳食纤维

0 g

总糖

0 g

蛋白质

42 g

4 servings

份量

10 minutes

准备时间

1 hour

总时间
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