2 Ingredient Quick Bread Rolls

• 份量: 9 servings
• 准备时间: 10 minutes
• 总时间: 35 minutes

配料

2 cups self-rising flour

1 ¾ cups + 2 tbs Greek yogurt

1 egg, (lightly beaten (optional egg wash)

步骤

Preheat oven to 350℉ (175℃). Line a large rimmed baking sheet with parchment paper.

In a large bowl, add the flour and yogurt. Stir with a spatula just until the flour and yogurt are incorporated and a dough forms, dough should be a little bit sticky. I had to use my hands to fully bring the dough together. If the dough is too sticky, add a tablespoon of flour at a time, until smooth and workable.

Form a round thick disc and then divide dough evenly into 9 pieces. Grab one of the dough pieces and roll it with your hands until it forms a ball and then place it on the baking sheet. Repeat with the remaining dough and spacing dough about 2 inches apart. Brush a little egg wash on top (optional). Bake for about 25 minutes or until golden brown.

营养

• 卡路里: 128 kcal
• 总脂肪: 1 g
• 饱和脂肪: 0.1 g
• 不饱和脂肪: 0.3 g
• 反式脂肪: 0.002 g
• 胆固醇: 2 mg
• 钠: 17 mg
• 总碳水化合物: 22 g
• 膳食纤维: 1 g
• 总糖: 2 g
• 蛋白质: 8 g