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Chickpea Nourish Bowls

Bowl

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份量

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总时间

配料

In oven:

1 head of broccoli

1 red onion sliced

1 can of chickpeas

1 sweet potato diced

Olive oil

smoked paprika

Garlic powder

Salt

black pepper

Red pepper flakes

Fresh rosemary, thyme (fresh optional)

On stovetop:

Quinoa

Sauce:

3/4 cups Tahini

1/2 lemon juiced

2-3 cloves diced garlic

Black pepper

1-3 tbsp warm water

步骤

Preheat oven to 400F

Cook 1 cup of quinoa on stove using vegetable broth.

Add all veggies to sheet pan. Season and toss with oil. Bake for 35 min, toss halfway.

Mix together sauce

Put together bowl

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份量

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总时间
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