Dinner
Crispy Gochujang Korean Tofu
4 servings
份量15 minutes
准备时间45 minutes
总时间配料
1 16 ounce block extra firm tofu
1 tablespoon tamari or soy sauce
1 tablespoon cornstarch
3 tablespoons gluten free breadcrumbs (can sub regular breadcrumbs)
1/4 cup low sodium tamari or soy sauce
1/4 cup gochujang/red chili paste (be sure to check if GF!)
1 tablespoon tomato paste
2 tablespoons vegetable broth or water
3 tablespoons honey (sub maple syrup for vegan)
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
2 teaspoons minced garlic
1 teaspoon fresh grated ginger
1 teaspoon cornstarch
1 teaspoon water
步骤
preheat
Preheat the oven to 400 degrees Fahrenheit.
press tofu
Remove the tofu from the package and drain off the excess liquid. Wrap in a towel and lightly press to absorb the liquid.
cut
Cut into about 1 inch cubes and add to a bowl.
toss with sauce
Toss with the soy sauce, then cornstarch, then breadcrumbs until well coated.
add to baking sheet
Place on a baking sheet lined with parchment paper and try to ensure no pieces of tofu touch each other. This helps it get crispier.
bake
Bake for 25 minutes, then turn off the oven and let sit an additional 5 minutes.
make suace
Meanwhile, whisk together all ingredients aside from the water/cornstarch for the sauce in a small pot.
thicken sauce
Whisk together the cornstarch and water in a small bowl and add to the pot. Whisk, then heat over low/medium heat until the sauce starts to bubble and thicken. Remove from the heat to let it thicken further.
add sauce to tofu
When the tofu is done, let cool for 5 minutes, then transfer to a bowl. Toss with half of the sauce (reserve the rest for serving) until well coated.
serve
I served mine with rice, cucumber, carrot, avocado and sesame seeds. Also delicious with broccoli or just as is!
营养
每份大小
1 cup
卡路里
192 kcal
总脂肪
4 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
30 g
膳食纤维
1 g
总糖
11 g
蛋白质
8 g
4 servings
份量15 minutes
准备时间45 minutes
总时间