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Healthy Green Goddess Dressing

6 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

4 1/2 tablespoons red wine vinegar

1/2 cup tahini

1 teaspoon maple syrup

3 cloves garlic

2 teaspoons capers (optional)

1 teaspoon crushed red pepper (optional)

1 teaspoon ground cumin

2 cups cilantro leaves

2 cups parsley leaves

Salt to taste

步骤

Blend: Transfer the red wine vinegar, tahini, maple syrup, garlic, capers, crushed red pepper, cumin, cilantro, parsley, and ¼ cup water to a blender. Blend on high until smooth.

营养

每份大小

-

卡路里

137 kcal

总脂肪

11 g

饱和脂肪

2 g

不饱和脂肪

9 g

反式脂肪

-

胆固醇

-

28 mg

总碳水化合物

7 g

膳食纤维

2 g

总糖

1 g

蛋白质

4 g

6 servings

份量

5 minutes

准备时间

5 minutes

总时间
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