Asian Green Beans Recipe

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 14 minutes

配料

2 tbsp. vegetable oil (or your preferred cooking oil)

3 tbsp. soy sauce

2 tsp. sugar

1 lb. fresh green beans, (edges trimmed)

2 garlic cloves, (minced)

步骤

Pre-heat a large skillet or wok over medium-high heat for 2 minutes.

In a small bowl, add the oil, soy sauce, and sugar. Stir to combine.

Add the green beans to the skillet. Then, carefully add the soy sauce mixture to the hot skillet (liquid may spatter a bit). Stir to coat the beans in sauce. Cook for about 6 minutes, stirring occasionally.

Stir the garlic into the green beans. Cook for 1 minute, stirring often. Then, remove the skillet from the heat.

营养

• 每份大小: 1 /4 of the recipe
• 卡路里: 122 kcal
• 总脂肪: 7 g
• 饱和脂肪: 0.5 g
• 总碳水化合物: 10.5 g
• 膳食纤维: 2 g
• 蛋白质: 1.5 g