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Wendy’s Recipes

Spicy Dilly Beans Recipe

48 servings

份量

45 minutes

总时间

配料

3 pounds green beans

2 1/2 cups white vinegar

2 1/2 cups water

4 tablespoons pickling salt

5 medium cloves garlic

5 teaspoons dill seed (not dill weed)

5 teaspoons red chili flakes

步骤

Prepare a boiling water bath and 5 regular mouth pint jars. (See canning basics .) Place lids in a small saucepan over very low heat to simmer while you prepare the pickles.

Wash and trim beans so that they fit in jar. If you have particularly long beans, cut them in half. Combine vinegar, water and salt in a medium saucepan and bring to a boil. While the pickling liquid heats, pack the beans into the jars, leaving 1/2 inch for headspace. To each jar, add 1 clove of garlic, 1 teaspoon dill seeds, and 1 teaspoon red chile flakes.

Slowly pour the hot brine over the beans, leaving 1/2 inch for headspace. After all the jars are full, use a wooden chopstick to work the air bubbles out of the jars. Check the headspace again and add more brine if necessary.

Wipe the rims, apply lids and rings and process in a hot water bath for 10 minutes. Let pickles sit for at least one week before eating.

营养

每份大小

makes 5 pints

卡路里

13 kcal

总脂肪

0 g

饱和脂肪

0 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

0 mg

316 mg

总碳水化合物

2 g

膳食纤维

1 g

总糖

1 g

蛋白质

1 g

48 servings

份量

45 minutes

总时间
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