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Black Family Recipes

Chicken Cordon Bleu Casserole (Keto)

10 servings

份量

5 minutes

准备时间

30 minutes

总时间

配料

1/4 cup mayonnaise

1/4 cup heavy cream

8 ounces cream cheese (softened)

1/4 cup Parmesan cheese

1/2 teaspoon garlic powder

dash fresh ground pepper

8 ounces Swiss cheese (chopped)

1 pound ham (chopped)

20 ounces cooked chicken (shredded or chopped)

1/2 cup chicken bone broth (or stock, optional)

1/2 cup crushed pork rinds (optional)

步骤

Mix mayonnaise, heavy cream and cream cheese until well combined.

Stir in the Parmesan cheese, garlic powder, and pepper.

Add in the Swiss cheese , ham, chicken, and chicken broth.

Spread mixture out into a 9x13-inch casserole dish. Top with crushed pork rinds if desired.

Bake at 350°F for 20-25 minutes or until top begins to brown.

营养

每份大小

171 g

卡路里

408 kcal

总脂肪

30 g

饱和脂肪

13 g

不饱和脂肪

-

反式脂肪

-

胆固醇

122 mg

841 mg

总碳水化合物

2 g

膳食纤维

-

总糖

1 g

蛋白质

30 g

10 servings

份量

5 minutes

准备时间

30 minutes

总时间
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