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Black Family Recipes

Slow Cooker Pozole

8 servings

份量

20 minutes

准备时间

6 hours 55 minutes

总时间

配料

1 tablespoon canola oil

1 (2 pound) boneless pork loin roast, cut into 1-inch cubes

2 (14.5 ounce) cans enchilada sauce

2 (15.5 ounce) cans white hominy, drained

1 onion, sliced

½ cup green chilies, diced

4 cloves garlic, minced

½ teaspoon cayenne pepper, or to taste

2 teaspoons dried oregano

¼ cup cilantro, chopped

½ teaspoon salt

步骤

Heat oil in a skillet over high heat. Add pork; cook and stir just until meat is browned on all sides, about 5 minutes.

Place meat in a 4-quart slow cooker. Pour enchilada sauce over the meat. Top with hominy, onion, chilies, garlic, cayenne pepper, and oregano. Pour in enough water to fill the slow cooker.

Cover and cook on High for 6 to 7 hours. Stir in cilantro and salt. Cook on Low for 30 minutes more.

营养

每份大小

-

卡路里

241 kcal

总脂肪

8 g

饱和脂肪

2 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

40 mg

671 mg

总碳水化合物

26 g

膳食纤维

4 g

总糖

4 g

蛋白质

17 g

8 servings

份量

20 minutes

准备时间

6 hours 55 minutes

总时间
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