Cake,Bars,donuts,brownie
Dairy-Free Keto Almond dreamcake
8 servings
份量10 minutes
准备时间10 minutes
总时间配料
1 1/2 cup almonds
3 Tbs coconut oil
1 Tbs monkfruit
dash of salt
1 1/2 cups blanched almonds (soaked)
1 cup canned coconut milk
1/3 cup coconut oil
6 Tbs powdered monkfruit
2 tsp almond extract
Dash of pink salt
步骤
To make the crust:
Pulse together all ingredients in a food processor until sticky crumbs form.
Press into a parchment-lined 7" springform pan. Set aside.
To make the filling:
Soak almonds in hot (boiled) water for 2 hours. Drain, rinse and shake dry.
Blend almonds in a food processor until completely broken down. Scrape down the sides.
Add remaining ingredients and blend again until smooth. Taste and adjust for sweetness and almond flavor.
Pour filling over crust.
Freeze or refrigerate until firm, a minimum of 3 hours.
Enjoy!
营养
每份大小
-
卡路里
432 kcal
总脂肪
42 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
20 g
膳食纤维
4.59 g
总糖
-
蛋白质
9.7 g
8 servings
份量10 minutes
准备时间10 minutes
总时间