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Kyle’s Kitchen

Easy Spinach Cottage Cheese Flagels (Flat Bagels)

6 servings

份量

5 minutes

准备时间

30 minutes

总时间

配料

1 cup cottage cheese

1 cup + 2 tbs flour

3 tsp baking powder

1/2 tsp salt

1 tbs olive oil

2 oz baby spinach, (micro chopped)

1/2 cup shredded mozzarella cheese

Egg Wash: 1 egg, (lightly beaten)

步骤

Preheat oven to 375℉. Line a large rimmed baking sheet with parchment paper.

In a mini food processor, add in your cottage cheese and pulse until smooth.

To a large bowl, add the cottage cheese, flour, baking powder, salt, olive oil, spinach, mozzarella and mix together until combined. Use your hands to form the dough into a thick log (6 inches long). Divide the dough into 6 equal pieces. Shape the pieces into flatter circles and poke a hole in the middle with your finger. Place onto pan and brush them with egg wash. Bake for 22-25 minutes or until golden brown on top. Transfer to wire rack to let cool completely.

营养

每份大小

-

卡路里

309 kcal

总脂肪

25 g

饱和脂肪

4 g

不饱和脂肪

3.4 g

反式脂肪

-

胆固醇

13 mg

582 mg

总碳水化合物

11 g

膳食纤维

4 g

总糖

2 g

蛋白质

15 g

6 servings

份量

5 minutes

准备时间

30 minutes

总时间
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