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Sheet Pan Beef Kebabs with Tzatziki

4 servings

份量

10 minutes

准备时间

28 minutes

总时间

配料

1 lb ground beef

1/2 red onion (finely chopped)

1 tsp minced garlic

1/2 tsp salt

1/2 tsp red pepper flakes

1/2 tsp garlic powder

1/4 tsp black pepper

1 tsp paprika

1 tsp cumin

1 tsp dried oregano

1 tsp dried parsley

1 flour pitas

1 cup tzatziki

1 cup tomatoes (chopped)

1 cup cucumber (chopped)

1/2 red onion (thinly sliced)

1/3 cup crumbled feta cheese

步骤

Preheat oven to 400F. Line a sheet pan with parchment paper.

Finely chop the onion.

In a large bowl combine the ground beef, onion, minced garlic, salt, red pepper flakes, garlic powder, black pepper, paprika, cumin, oregano, and parsley. Mix until well combined.

Add the beef mixture to the sheet pan and place another sheet of parchment on top. Use a rolling pin or your hands to press into an even rectangle about 1/2 inch thick.

Use a knife to lightly score the beef into long strips.

Bake for 18-22 minutes until fully cooked through.

While the beef cooks chop the tomatoes and cucumber and thinly slice the red onion.

Warm the pitas.

Spread tzatziki onto each pita. Add pieces of the beef kebabs then top with tomatoes, cucumber, red onion, and feta.

Serve and enjoy!

营养

每份大小

-

卡路里

475 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

4 servings

份量

10 minutes

准备时间

28 minutes

总时间
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