Viv Dinner
Tuscan Tortellini Vegetable Soup
6 servings
份量10 minutes
准备时间35 minutes
总时间配料
2 Tbsp olive oil
1 1/2 cups chopped carrots (about 4)
1 1/2 cups chopped yellow onion (1 medium)
1 cup chopped celery (about 3 stalks)
2 cups chopped green beans (, about 1-inch pieces)
2 cups chopped zucchini (about 2 small)
4 cloves garlic (, minced)
3 (14.5 oz) cans low-sodium chicken broth or vegetable broth
2 (14.5 oz) cans diced tomatoes (I used one regular and one petite diced)
1 tsp each dried basil and rosemary (, crushed)
1/2 tsp dried thyme
Salt and freshly ground black pepper (, to taste)
1 (9 oz) package refrigerated 3-cheese tortellini
3 cups packed spinach
Shredded Romano or Parmesan cheese (, for serving)
步骤
Heat olive oil in a large pot over medium-high heat. Add carrots, onion and celery and saute 3 minutes. Add green beans and saute 3 minutes longer. Add zucchini and garlic and saute 1 more minute. Pour in broth and tomatoes. Add basil, rosemary, thyme and season with salt and pepper to taste.
Bring to a gentle boil, then reduce heat to medium and allow to boil 8 minutes. Add tortellini and boil 5-7 minutes longer (or 2 minutes less than directions listed on package. If a more brothy soup is desired, then boil pasta separately from soup then add at the end). Stir in spinach and cook 2 minutes longer.
Serve warm topped with Romano or Parmesan cheese.
Recipe source: Cooking Classy
营养
每份大小
-
卡路里
296 kcal
总脂肪
10 g
饱和脂肪
2 g
不饱和脂肪
-
反式脂肪
-
胆固醇
16 mg
钠
490 mg
总碳水化合物
44 g
膳食纤维
8 g
总糖
14 g
蛋白质
12 g
6 servings
份量10 minutes
准备时间35 minutes
总时间