Chocolate Crunchy Balls

• 份量: 10 servings
• 准备时间: 10 minutes
• 总时间: 40 minutes

配料

1 cup almond flour (100g)

4 tbsp cacao powder

3 tbsp maple syrup

3 tbsp almond butter

1 tbsp unsweetened almond milk

Pinch sea salt

3½ oz dark chocolate – 70% cocoa solids (100g)

½ cup puffed quinoa (15g)

步骤

Add the almond flour, cacao powder, maple syrup, almond butter, milk and a pinch of sea salt to a medium bowl. Using a spatula, mix well until everything is combined. The mixture should be soft and sticky. If it feels dry, add a little more milk and mix again.

Take a tbsp of the mixture and shape into a ball. Repeat with until you have 10 balls.

Melt the chocolate in a bowl over a pan of hot water (or for 20-30 second bursts in the microwave). Pour in the puffed quinoa and mix to combine.

Dip each ball in the chocolate mixture and place on some parchment paper.

Refrigerate for about an hour to firm up. Store in the fridge.

营养

• 卡路里: 186 kcal
• 总脂肪: 12.7 g
• 饱和脂肪: 3.4 g
• 总碳水化合物: 13.1 g
• 膳食纤维: 3 g
• 蛋白质: 5.5 g