Dinners
The Ultimate Smash Cheeseburger
1 serving
份量5 minutes
准备时间10 minutes
总时间配料
1 soft hamburger roll, buttered and toasted
Condiments and toppings as desired, such as mayonnaise, mustard, shredded lettuce, onions, tomatoes, and pickles
4 ounces (110g) freshly ground beef chuck, divided into two 2-ounce (55g) balls
Kosher salt and freshly ground black pepper
1 slice good melting cheese, such as American , cheddar, or homemade melting cheese
步骤
Prepare burger bun by laying toppings on bottom half of bun. Have it nearby and ready for when your burger is cooked.
Preheat a large stainless steel sauté pan or skillet over high heat for 2 minutes. Place balls of beef in pan and smash down with a stiff metal spatula, using a second spatula to add pressure. Smashed patties should be slightly wider than burger bun.
Season generously with salt and pepper and allow to cook until patties are well browned and tops are beginning to turn pale pink/gray in spots, about 45 seconds. Using a bench scraper or the back side of a stiff metal spatula, carefully scrape patties from pan, making sure to get all of the browned bits.
Flip patties and immediately place a slice of cheese over 1 patty, then stack the second directly on top. Immediately remove from pan and transfer to waiting burger bun. Serve.
营养
每份大小
Makes 1 burger
卡路里
780 kcal
总脂肪
41 g
饱和脂肪
18 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
140 mg
钠
1980 mg
总碳水化合物
55 g
膳食纤维
2 g
总糖
12 g
蛋白质
46 g
1 serving
份量5 minutes
准备时间10 minutes
总时间