Dinner Ideas
Easy Caramelized Onion Pork Chops
4 servings
份量5 minutes
准备时间45 minutes
总时间配料
1 tablespoon vegetable oil
4 (4 ounce) pork loin chops, 1/2 inch thick
3 teaspoons seasoning salt
2 teaspoons ground black pepper
1 onion, cut into strips
1 cup water
步骤
Gather all ingredients.
Rub chops with 2 teaspoons seasoning salt and 1 teaspoon pepper, or to taste.
In a skillet, heat oil over medium heat. Brown pork chops on each side. Add the onions and water to the pan. Cover, reduce heat, and simmer for 20 minutes.
Turn chops over, and add remaining salt and pepper. Cover, and cook until water evaporates and onions turn light to medium brown.
Remove chops from pan, and serve with onions on top.
营养
每份大小
-
卡路里
47 kcal
总脂肪
4 g
饱和脂肪
1 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
-
钠
692 mg
总碳水化合物
4 g
膳食纤维
1 g
总糖
1 g
蛋白质
1 g
4 servings
份量5 minutes
准备时间45 minutes
总时间