Salmon Skillet with Sun-Dried Tomato Cream Sauce

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 30 minutes

配料

1 ¼ lbs. skin-on salmon, cut into 4 fillets

1 tsp. kosher salt, divided

1/2 tsp. black pepper, divided

1/2 cup sliced sun-dried tomatoes in oil (plus 2 Tbsp. oil from the jar)

1/2 cup finely chopped shallots

3 garlic cloves, minced

2 to 3 handfuls fresh baby spinach

1/2 cup dry white wine

1/2 cup heavy cream

Fresh parsley for garnish (optional)

步骤

Thoroughly dry salmon fillets with a paper towel. Season evenly with 1/2 tsp. salt and 1/4 tsp. black pepper.

Heat sun-dried tomato oil in a large skillet over medium. Arrange salmon, skin-side down, in pan and cook until crisp, about 4 to 5 minutes. Gently flip, and continue cooking for 2 more minutes, or until the salmon is cooked through.Transfer salmon to a clean plate and cover to keep warm.

Add shallots to pan and cook until soft, about 2 minutes. Stir in garlic and sun-dried tomatoes; cook 1 more minute, until aromatic.Add wine to deglaze the pan, and gently simmer until most of the alcohol evaporates, about 3 minutes. Stir in heavy cream, and bring mixture back to a gentle simmer. Stir in spinach, remaining 1/2 tsp. salt, and 1/4 tsp. black pepper; cook until spinach wilts, about 2 minutes.

Nestle salmon fillets back into the pan, and spoon sauce over each piece. Garnish with fresh parsley, if desired.

营养

• 每份大小: 1 salmon fillet with sau
• 卡路里: 415 kcal
• 总脂肪: 23 g
• 饱和脂肪: 6.5 g
• 钠: 780 mg
• 总碳水化合物: 13 g
• 膳食纤维: 4 g
• 总糖: 2 g
• 蛋白质: 32 g