Recipes
Sheet Pan Crunchy Chicken with Ranch Crema plus Roasted Pota
2 servings
份量40 minutes
准备时间50 minutes
总时间配料
12 ounce Potatoes
1 unit Broccoli
4 ½ tablespoon Sour Cream
1 tablespoon Ranch Spice
¼ cup Panko Breadcrumbs
20 ounce Chicken Cutlets
1 tablespoon Fry Seasoning
Salt
Pepper
Cooking Oil
步骤
• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Cut broccoli into bite-size pieces if necessary. Cut potatoes into 1⁄2-inch- thick wedges.
• In a small bowl, combine two packets of sour cream and a pinch of Ranch Spice (four packets of sour cream and a big pinch of Ranch Spice for 4 servings). (You’ll use more Ranch Spice later.) • Season with salt and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
• In a second small bowl, combine panko, a drizzle of oil (large drizzle for 4 servings), salt, and pepper.
• Toss broccoli on one side of a baking sheet with a drizzle of oil, 2 tsp Ranch Spice (4 tsp for 4 servings), salt, and pepper. (Be sure to measure the Ranch Spice—we sent more!) • Toss potatoes on empty side of sheet with a drizzle of oil, salt, and pepper. (For 4, toss broccoli and potatoes on two separate sheets.)
• Pat chicken* dry with paper towels and season all over with half the Fry Seasoning (all for 4 servings), salt, and pepper. • Push veggies to one side of sheet (for 4, push broccoli to one side of sheet). Place chicken on empty side of sheet; evenly spread tops of chicken with remaining sour cream. Mound coated sides with seasoned panko, pressing to adhere (no need to coat the undersides). • Roast on top rack until veggies are roasted and browned and chicken is cooked through, 15-20 minutes. (For 4, roast on top and middle racks, swapping rack positions halfway through.)
• Divide chicken, potatoes, and broccoli between plates. Drizzle crema over chicken. Serve. ***Poultry is fully cooked when internal temperature reaches 165°.***
营养
每份大小
-
卡路里
710 kcal
总脂肪
23 g
饱和脂肪
8 g
不饱和脂肪
-
反式脂肪
-
胆固醇
230 mg
钠
320 mg
总碳水化合物
52 g
膳食纤维
5 g
总糖
7 g
蛋白质
72 g
2 servings
份量40 minutes
准备时间50 minutes
总时间