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Umami

Appetizers

Balsamic Bacon Wrapped Brussels Sprouts

8 servings

份量

10 minutes

准备时间

40 minutes

总时间

配料

1 pound brussels sprouts

1 pound bacon (thin cut preferably)

1/4 cup balsamic vinegar

1 tbsp brown sugar

1 teaspoon dijon mustard

1/2 cup mayonnaise

2 tbsp dijon mustard

1 tbsp fresh parsley, finely chopped

步骤

Preheat oven to 400˚F. Line a baking sheet with foil or parchment paper, and set a cooling rack inside the baking sheet. Set aside.

Prep

Trim the brussels sprouts. Remove any brown outer leaves. Cut in half lengthwise. Season with salt and pepper.

Wrap each sprout with a half piece of bacon. Place on wire rack, seam side down.

Glaze

In a small pan mix together the balsamic vinegar, mustard, and brown sugar. Bring to a simmer and reduce until thick enough to coat the back of the spoon. Use a pastry brush to brush the glaze on top of the sprouts.

Bake 25 to 35 minutes. Bacon should just be getting crispy. Transfer to a serving platter and serve with mustard sauce.

Creamy Mustard Sauce

Mix

While the sprouts are baking mix together all the ingredients. Keep in the fridge until you are ready to serve.

营养

每份大小

-

卡路里

372 kcal

总脂肪

33 g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

9 g

膳食纤维

2 g

总糖

-

蛋白质

9 g

8 servings

份量

10 minutes

准备时间

40 minutes

总时间
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