Conner Family Recipes
Chef John's Fried Green Tomatoes
4 servings
份量15 minutes
准备时间50 minutes
总时间配料
4 (1/2 inch) slices green tomato
1 teaspoon salt
¾ cup cornmeal
¾ cup bread crumbs
1 pinch cayenne pepper, or to taste
freshly ground black pepper to taste
2 eggs
2 tablespoons milk
1 cup all-purpose flour
3 tablespoons vegetable oil
1 tablespoon butter
2 tablespoons sweet pickle relish
2 tablespoons mayonnaise
2 teaspoons hot sauce, or to taste
步骤
Arrange tomato slices on a rack set over paper towels; sprinkle with 1 teaspoon salt. Set aside until excess moisture drawn out, about 15 minutes.
Combine cornmeal and bread crumbs in a shallow bowl; stir in remaining ½ teaspoon salt, cayenne pepper, and black pepper. Beat eggs and milk together in a separate bowl; place flour in a third bowl.
Pat tomato slices dry with paper towels. Coat slices, one at a time, on both sides in flour, letting rest in flour for about 30 seconds. Dip in egg mixture, then dredge in cornmeal mixture, coating both sides, pressing into crevices with a fork. Place tomatoes on rack to let coating set, about 10 minutes.
Meanwhile, combine sweet pickle relish, mayonnaise, and hot sauce in a small bowl. Set aside.
Heat oil with butter in a large nonstick skillet over medium heat until butter melts, bubbles, and sizzles. Add tomatoes carefully to hot butter-oil mixture; fry until slightly soft and golden brown, using a spatula and a fork to flip, 3 to 4 minutes per side.
Transfer fried green tomatoes to a serving platter; serve with remoulade sauce.
营养
每份大小
-
卡路里
514 kcal
总脂肪
23 g
饱和脂肪
6 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
104 mg
钠
1248 mg
总碳水化合物
65 g
膳食纤维
3 g
总糖
6 g
蛋白质
12 g
4 servings
份量15 minutes
准备时间50 minutes
总时间