Chicken Pot Pie Pizza

• 份量: 8 servings
• 准备时间: 15 minutes
• 总时间: 40 minutes

配料

1 pound pizza dough

1 large cooked boneless skinless chicken breast, (diced or sliced)

2 tablespoons butter

1/3 cup diced yellow onion

1 diced carrot

1 teaspoon chopped fresh thyme leaves

3/4 teaspoon kosher salt

1/4 teaspoon black pepper

3 tablespoons all purpose flour

3/4 cup low sodium chicken broth

1/2 cup low fat milk (or milk of choice)

1/3 cup frozen peas

1/3 cup frozen corn

1 1/2 cups shredded part skim mozzarella cheese

1/3 cup shredded parmesan cheese

Flat leaf parsley and fresh thyme for garnish (optional)

步骤

Preheat oven to 450° F.

In a medium sized saucepan over medium high heat melt the butter. When the butter is melted add in the diced onion and carrot, salt, pepper, and thyme. Sautè the onion and carrot for about 3 minutes until they have softened.

Sprinkle in the flour and stir together until combined then let it cook for another minute. Slowly pour in the broth and milk whisking the entire time. Continue to whisk the sauce for another 3-4 minutes or until it becomes thick.

Once the sauce has thickened add in the frozen corn, peas, and diced chicken and cook for another minute. Remove from the heat and keep warm.

Roll out the pizza dough onto a prepared pizza stone or baking sheet. Pour the chicken pot pie mixture onto the pizza dough and spread it into an even layer. Sprinkle the top of the pizza with the shredded mozzarella and parmesan cheese.

Bake in the oven for 10-15 minutes or until the cheese is melted and bubbly. Remove the pizza from the oven and top with chopped fresh thyme and flat leaf parsley if desired. Let the pizza rest for 5 minutes before slicing it.

营养

• 卡路里: 291 kcal
• 总脂肪: 8 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 4 g
• 胆固醇: 30 mg
• 钠: 687 mg
• 总碳水化合物: 35 g
• 膳食纤维: 2 g
• 总糖: 4 g
• 蛋白质: 19 g