Umami
Umami

Black Family Recipes

Feta and Zucchini Muffins

23 servings

份量

15 minutes

准备时间

37 minutes

总时间

配料

2½ cups flour*

1 tsp baking powder

1 tsp salt

2 tsp sugar

2 eggs

1 ½ cups milk (of choice)

1/2 cup olive oil (or butter)

1 medium zucchini, (grated)

1/2 cup crumbled feta cheese

1 cup shredded mozzarella cheese

2 tbs fresh chives

步骤

Preheat your oven to 375° F. Line or spray your muffin trays.

In a large bowl, whisk together the flour, baking powder, salt and sugar.

In a medium bowl, lightly beat your eggs. Then whisk in the milk and oil. Pour this mixture into the dry bowl and mix until JUST combined. Fold in the zucchini shreds, feta and mozzarella and chives.

Bake for 22-25 minutes or until golden and toothpick comes out clean. Allow to cool. Serves great with soup or eggs.

THERE IS NO NEED TO SQUEEZE THE LIQUID FROM THE ZUCCHINI - WE NEED IT IN THIS RECIPE!

营养

每份大小

-

卡路里

132 kcal

总脂肪

8 g

饱和脂肪

2 g

不饱和脂肪

5 g

反式脂肪

1 g

胆固醇

23 mg

200 mg

总碳水化合物

12 g

膳食纤维

1 g

总糖

2 g

蛋白质

4 g

23 servings

份量

15 minutes

准备时间

37 minutes

总时间
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