5-Layer Mexican Dip

• 份量: 6 servings
• 准备时间: 5 minutes
• 总时间: 50 minutes

配料

1 ½ cups refried beans

1 ¾ cups guacamole

1 ½ cups sour cream

1 (8 ounce) package shredded Cheddar cheese

2 tomatoes, diced

步骤

Heat refried beans in a microwave-safe bowl in a microwave oven until hot, stirring frequently, about 3 minutes. Spread beans onto the bottom of a serving platter; refrigerate until the beans are cooled completely, about 10 minutes.

Spread guacamole in a layer atop refried beans; top with a layer of sour cream. Sprinkle cheese over sour cream; top with tomatoes.

Cover the platter with plastic wrap and refrigerate until cold, about 30 minutes.

营养

• 卡路里: 441 kcal
• 总脂肪: 34 g
• 饱和脂肪: 15 g
• 不饱和脂肪: 0 g
• 胆固醇: 71 mg
• 钠: 779 mg
• 总碳水化合物: 22 g
• 膳食纤维: 8 g
• 总糖: 6 g
• 蛋白质: 15 g