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Steph’s Foods

Best Chicken Wing Dry Rub Recipe (No Sugar)

6 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

1 ½ tablespoons chili powder

1 ½ tablespoons smoked paprika

1 tablespoon garlic powder

1 teaspoon onion powder

2 teaspoons sea salt

1 teaspoon black pepper

1 tablespoon baking powder

1/4 teaspoon cayenne pepper (optional)

步骤

Whisk all ingredients together in a small bowl until completely combined.

Store in a small mason jar or other airtight container in a dry cool location.

Before using, give the mixture a stir as spices may settle and clump slightly.

To use, sprinkle 1-2 tablespoons over 1 lb of wings, tossing to coat evenly. Cook as desired.

营养

每份大小

-

卡路里

19 kcal

总脂肪

1 g

饱和脂肪

0.1 g

不饱和脂肪

0.4 g

反式脂肪

-

胆固醇

-

812 mg

总碳水化合物

4 g

膳食纤维

2 g

总糖

0.4 g

蛋白质

1 g

6 servings

份量

5 minutes

准备时间

5 minutes

总时间
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