Slow Cooker BBQ Chicken

• 份量: 4 servings
• 总时间: 2 hours 40 minutes

配料

2 tsp smoked paprika ($0.20)

1 tsp garlic powder ($0.10)

1/2 tsp salt ($0.02)

1/2 tsp freshly cracked pepper ($0.03)

2 boneless, skinless chicken breasts (about 1.3 lbs. total) ($6.49)

18 oz. BBQ sauce ($1.50)

步骤

Combine the smoked paprika, garlic powder, salt, and pepper in a small bowl.

Sprinkle the seasoning over both sides of the chicken breasts.

Place the chicken breasts in the slow cooker, then pour the BBQ sauce over top making sure the chicken is fully covered.

Place a lid on the slow cooker and cook on high for 2.5 hours or low for 4-5 hours.

After cooking, use two forks to shred the chicken. If the chicken does not easily pull apart with the forks, let it cook a little longer.

Serve the pulled BBQ chicken on a bun, on nachos, over a baked potato, on pizza, or with your favorite meal.

营养

• 卡路里: 393 kcal
• 总脂肪: 5 g
• 钠: 1777 mg
• 总碳水化合物: 53 g
• 膳食纤维: 2 g
• 蛋白质: 33 g