Meal Prep Recipes
Egg And Cottage Cheese Breakfast Bowls
1
份量-
总时间配料
1 whole eggs
1/2 cup egg whites
1/4 cup shredded cheese
1/2 cup of low fat cottage cheese
3 Amylu chicken breakfast links
1 green bell pepper
1 red bell pepper
1/4 cup chopped onion
Green Chiles to taste
步骤
Mix eggs, cheese, spices, vegetables together. Pour into baking dish , add chopped sausage. Bake at 400 degrees for 35 min.
营养
每份大小
1.5 cups slop
卡路里
344
总脂肪
17
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
8
膳食纤维
-
总糖
-
蛋白质
38
1
份量-
总时间