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Stuffed Sweet Potato with Avocado, Black Beans & Cilantro Li
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2 medium sweet potatoes
1 can (15 oz) black beans, rinsed and drained
1 ripe avocado, diced
1 cup corn (fresh, frozen, or canned)
½ cup cherry tomatoes, halved
¼ cup red onion, finely chopped
¼ cup fresh cilantro, chopped
Salt and pepper, to taste
½ cup Greek yogurt (or dairy-free alternative)
1 tablespoon lime juice
¼ cup fresh cilantro, chopped
Salt, to taste
步骤
Preheat oven to 400°F (200°C).
Pierce sweet potatoes with a fork and place them on a baking sheet.
Bake for 45-60 minutes, or until fork-tender.
Let cool slightly, then slice in half lengthwise.
Scoop out a small portion of the flesh to create space for the filling.
In a bowl, combine:✅ Black beans✅ Diced avocado✅ Corn✅ Cherry tomatoes✅ Red onion✅ Chopped cilantro
Season with salt and pepper and mix gently.
In a small bowl, whisk together:✅ Greek yogurt✅ Lime juice✅ Chopped cilantro✅ Salt, to taste
Stir until smooth and creamy.
Spoon the black bean & avocado mixture into each sweet potato half.
Drizzle with cilantro lime crema.
Garnish with extra cilantro, if desired.
Serve warm and enjoy this nutritious, delicious, and satisfying meal! ????✨
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