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Goldberg Dinner Mains

Melt In Your Mouth (MIYM) Chicken Breasts Recipe

6 servings

份量

5 minutes

准备时间

30 minutes

总时间

配料

1 cup sour cream

2 teaspoons garlic powder

1 teaspoon seasoned salt

1/2 teaspoon fresh ground black pepper

1 1/2 cups freshly grated Parmesan cheese, divided

3 pounds boneless chicken breasts, trimmed of excess fat

步骤

Preheat oven to 375°F.

Lightly coat a 9×13 baking dish with nonstick spray and set aside.

In a medium bowl, mix together the sour cream, garlic powder, seasoned salt, pepper, and 1 cup of Parmesan cheese.

Place the chicken breasts evenly into the pan. Spread the sour cream mixture on top of the chicken. Sprinkle with the remaining Parmesan cheese.

Bake for 25-30 minutes, or until the chicken is cooked through.

Turn the oven to broil and place the pan under the broiler for 2-3 minutes until lightly browned on top.

Serve immediately.

营养

每份大小

-

卡路里

321

总脂肪

12.6 g

饱和脂肪

6.1 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

145 mg

642.2 mg

总碳水化合物

3.2 g

膳食纤维

0.1 g

总糖

0.2 g

蛋白质

46.1 g

6 servings

份量

5 minutes

准备时间

30 minutes

总时间
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