Main Dish
Lemon Pepper Chicken
3 servings
份量5 minutes
准备时间25 minutes
总时间配料
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
步骤
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
营养
每份大小
-
卡路里
185 kcal
总脂肪
8 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
-
胆固醇
72 mg
钠
132 mg
总碳水化合物
4 g
膳食纤维
2 g
总糖
1 g
蛋白质
25 g
3 servings
份量5 minutes
准备时间25 minutes
总时间