Umami
Umami

Dinner

Cabbage Parmesan

4 servings

份量

10 minutes

准备时间

40 minutes

总时间

配料

1/3 c. plus 2 tbsp. neutral oil, divided

1 large head green cabbage

2 tsp. kosher salt

4 cloves garlic, grated

1 tbsp. chopped fresh basil, plus more for serving

1 c. marinara sauce

1/2 c. finely grated Pecorino Romano or Parmesan

8 (1/4"-thick) slices fresh mozzarella

Extra-virgin olive oil, for drizzling

步骤

Preheat oven to 425° and line a baking sheet with foil. In a large skillet over medium-high heat, heat 1/3 cup neutral oil. Cut 2 ends off cabbage, then cut cabbage lengthwise into 4 (1"- to 1 1/2"-thick) slices. Carefully cut out core, making sure to keep layers intact, and arrange cabbage slices in skillet; season with salt. Cook, turning occasionally, until golden brown on both sides, 6 to 7 minutes. Transfer to prepared sheet.

In a small bowl, mix garlic, basil, and remaining 2 tablespoons neutral oil. Brush top of cabbage slices with garlic mixture. Spoon 1/4 cup marinara sauce on each cabbage slice. Sprinkle with Pecorino Romano. Top with 2 slices mozzarella.

Bake cabbage until cheese is melted and bubbly, 18 to 20 minutes.

Arrange cabbage on a platter. Drizzle with olive oil and top with basil.

营养

每份大小

-

卡路里

629

总脂肪

50 g

饱和脂肪

13 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

63 mg

1131 mg

总碳水化合物

17 g

膳食纤维

9 g

总糖

14 g

蛋白质

23 g

4 servings

份量

10 minutes

准备时间

40 minutes

总时间
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