Lazy Girl's Chicken Enchilada Casserole

• 份量: 6 servings
• 准备时间: 25 minutes
• 总时间: 50 minutes

配料

1 lb chicken breasts (cut into bite-sized pieces)

salt and pepper

1 cup gluten free red enchilada sauce

1 cup sour cream

3/4 cup jarred salsa

1 cup frozen corn (thawed)

4 oz can diced green chiles

12 gluten free white corn tortillas (torn or chopped into bite-sized pieces)

1 cup shredded cheddar cheese

步骤

Preheat oven to 350 degrees. Season chicken with salt and pepper then saute in a large, nonstick-sprayed skillet over medium-high heat until cooked through. Remove to a plate to cool slightly.

Mix filling

In a very large bowl add enchilada sauce, sour cream, and salsa then whisk to combine. Add cooked chicken, corn, and green chilies then stir to combine. Add corn tortillas then stir to combine.

Bake

Spray a 9x13" casserole dish (or 2 smaller baking dishes) with nonstick spray then scoop mixture inside. Top with cheese then bake for 25 minutes, or until golden brown and bubbly. Let rest for 5 minutes before serving. Top with green onions and salsa, if desired.

营养

• 卡路里: 399 kcal
• 总脂肪: 17 g
• 饱和脂肪: 8 g
• 不饱和脂肪: 6 g
• 反式脂肪: 0.01 g
• 胆固醇: 90 mg
• 钠: 808 mg
• 总碳水化合物: 36 g
• 膳食纤维: 5 g
• 总糖: 6 g
• 蛋白质: 26 g