2025
Black Bean Green Chili Enchiladas with Vegan Jalapeño Cream
4 servings
份量10 minutes
准备时间40 minutes
总时间配料
1 tbsp olive oil
1/4 red onion (roughly chopped)
2 cloves garlic (roughly chopped)
1 ½ tsp cumin
salt and pepper (to taste)
1 jalapeño (roughly chopped)
8 oz vegan cream cheese
1/2 bunch cilantro
1/4 - 1/2 cup water
1 tbsp olive oil
1/4 red onion (diced)
1 clove garlic (diced)
1 ½ tsp cumin
1 can black beans (drained and rinsed)
4 oz can diced green chiles
1/2 cup green enchilada sauce
salt and pepper (to taste)
3/4 jalapeño cream sauce recipe
8 corn tortillas
1 cup green enchilada sauce
1/4 jalapeño cream sauce recipe
cilantro (to taste)
步骤
FOR THE JALAPEÑO CREAM SAUCE:
Place a pan on the stove over medium heat. Add olive oil, onion, garlic, cumin, salt and pepper. Saute until onions begins to soften (approx. 5-7 minutes), stirring regularly. Add jalapeño and cream cheese to the pan and saute for an additional 1-2 minutes, or until cream cheese is softened and everything is combined.
Add the contents of the pan to a blender with cilantro and 1/4 cup of water. Pulse until combined. Add additional water if needed and taste to adjust seasoning. Pour into a bowl and place in the fridge until ready to use.
FOR THE ENCHILADA FILLING:
Place the same pan back on the stove over medium heat. Add olive oil, onion, garlic, cumin, black beans, green chilies, salt and pepper. Saute until onions are soft and translucent (approx. 7-10 minutes), stirring regularly. Halfway through cooking the filling, add enchilada sauce to keep mixture from sticking. Once onions are cooked, add 3/4 of the jalapeño cream sauce. Stir to combine. Set filling aside.
FOR THE ENCHILADAS:
Preheat oven to 350 degrees. Wrap tortillas in a damp paper towel and steam in the microwave for 30 seconds.** Cover the bottom of a baking dish with 1/4 cup of enchilada sauce. Fill each tortilla with 1/4 cup of filling and roll up to contain the filling. Place each filled tortilla seam side down in the baking dish. Top with remaining enchilada sauce and place in the oven for 10-20 minutes.*** Remove from the oven and allow enchiladas to cool for 5 minutes. Top with additional cream sauce and cilantro. Serve and enjoy!
营养
每份大小
-
卡路里
494 kcal
总脂肪
26 g
饱和脂肪
7 g
不饱和脂肪
8 g
反式脂肪
-
胆固醇
-
钠
1550 mg
总碳水化合物
58 g
膳食纤维
17 g
总糖
9 g
蛋白质
15 g
4 servings
份量10 minutes
准备时间40 minutes
总时间