Umami
Umami

Main Dish

Honey Garlic Chicken Alfredo

3 servings

份量

15 minutes

准备时间

30 minutes

总时间

配料

1 lb of Chicken Breast

4 cloves of garlic, minced

1 tsp of Italian seasoning

1 tsp of garlic Powder

1 tsp of paprika powder

1 tsp of chilli powder

2 tbsp of honey

1 tbsp of soy Sauce

THE REST

2 tbsp of Butter, to pan fry the chicken

1 tbsp of olive oil

4 cloves of minced garlic

1 shallot, minced

1 tsp of Italian seasoning

1/2 tsp of chili flakes

1/2 tsp of garlic powder

1 cup of heavy cream

1 0z of grated Parmesan cheese

5oz of uncooked Pasta

TO GARNISH

Parmesan cheese

Chives

步骤

In a bowl, marinade the chicken with garlic, Italian seasoning, garlic powder, paprika powder, chili powder, honey and soy sauce for at least 20 minutes. Set it aside.

In a pan, melt 2 tbsp of butter. Add the chicken and cook on medium heat for 4-5 minutes each side till golden brown. Set it aside.

In a hot boiling water, cook your pasta until al dente for 8 minutes.

In the same pan, heat the olive oil over medium heat. Add in garlic, shallot, Italian seasoning, chili flakes and garlic powder. Sauté for 1 minute.

Add in heavy cream and bring the sauce to simmer. Turn off the heat, add in parmesan cheese followed by the cooked pasta and 1/4 cup of pasta water. Mix until everything is coated with the sauce.

Serve the pasta with the chicken, garnish with parmesan cheese and chives. Enjoy!

营养

每份大小

-

卡路里

802

总脂肪

40.5 g

饱和脂肪

18.6 g

不饱和脂肪

-

反式脂肪

0.5 g

胆固醇

202.5 mg

469 mg

总碳水化合物

56.8 g

膳食纤维

3.7 g

总糖

16.3 g

蛋白质

53.5 g

3 servings

份量

15 minutes

准备时间

30 minutes

总时间
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