Breakfast
Peach Baked Oatmeal
6 servings
份量15 minutes
准备时间1 hour
总时间配料
2 cups old fashioned rolled oats
2 ½ cups unsweetened almond milk
1 teaspoon cinnamon
1 teaspoon vanilla
½ teaspoon almond extract
2 cups ripe peaches (divided, 1 cup chopped and 1 cup sliced*)
¼ cup maple syrup
2 Tablespoons melted coconut oil or butter (optional)
pinch of sea salt
步骤
Preheat oven to 375°F.
Measure out 1 cup of chopped peaches and 1 cup of sliced peaches.
Add oats, almond milk, cinnamon, vanilla, almond extract, 1 cup chopped peaches, maple syrup, coconut oil and sea salt in a large bowl.
Pour into a square 8x8 baking dish sprayed with non-stick spray and top with remaining sliced peaches.
Bake for 45-50 minutes.
Remove baked oatmeal from the oven and let sit for 5 minutes to cool. Add a portion into a bowl and top with almond milk. before serving.
For storage: store in the refrigerator in an airtight container for up to 4 days.
To reheat: To reheat the whole baked oatmeal, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set oven (or toaster oven) to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.
营养
每份大小
1 /6 of recipe
卡路里
226 kcal
总脂肪
7 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
37 g
膳食纤维
4 g
总糖
17 g
蛋白质
4 g
6 servings
份量15 minutes
准备时间1 hour
总时间