Instant Pot Hard Boiled Eggs

• 份量: 4 servings
• 总时间: 10 minutes

配料

4 large eggs

1 cup water

步骤

Place the rack in the bottom of the pot. Pour the water in the pot. Place the eggs on the rack.

For Hard Boiled Eggs:

Close the lid and seal. Cook on high pressure on manual for 5 minutes. Keep the lid on for natural release 5 minutes then use the quick release and open the lid once the steam escapes. Quickly run the eggs under cold running water until cool enough to hold. Peel right away.

Soft Boiled Eggs:

Close the lid and seal. Cook on high pressure on manual for 3 minutes. Quick release and open the lid once the steam escapes. Quickly run the eggs under cold running water until cool enough to hold. Peel right away.

营养

• 每份大小: 1 egg
• 卡路里: 78 kcal
• 总脂肪: 5 g
• 饱和脂肪: 1.6 g
• 胆固醇: 186 mg
• 钠: 62 mg
• 总碳水化合物: 0.5 g
• 总糖: 0.5 g
• 蛋白质: 6 g