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chaz

Chinese Spinach Salad with Peanuts (老醋菠菜花生)

2 servings

份量

10 minutes

准备时间

15 minutes

总时间

配料

1/2 lb (225 g) spinach , tough ends removed and rinsed thoroughly

1 tablespoon Chinkiang vinegar

1 teaspoon light soy sauce (or soy sauce)

1 teaspoon sugar

1/4 teaspoon salt

2 teaspoons ginger , minced

1/4 scant cup salted roasted peanuts , coarsely chopped

步骤

Bring a large pot of water to a boil. Add spinach and cook over medium heat until cooked through, about 1 minute. Drain, quickly rise with cold tap water, then drain again. Squeeze extra water out of the spinach with both hands. Chop spinach into pieces about 3” (8 cm) in length and transfer a serving bowl.

Combine black vinegar, light soy sauce, sugar, salt, and ginger in a small bowl, mix well.

Right before serving, top the spinach with peanuts and drizzle with the vinegar sauce. Serve immediately as a cold appetizer.

营养

每份大小

-

卡路里

73 kcal

总脂肪

4.8 g

饱和脂肪

0.7 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

269 mg

总碳水化合物

5 g

膳食纤维

2.1 g

总糖

1.6 g

蛋白质

4.1 g

2 servings

份量

10 minutes

准备时间

15 minutes

总时间
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