Air Fryer Recipes 🎄⛄️
How to Make Crispy Air Fryer Tofu
4 servings
份量30 minutes
准备时间40 minutes
总时间配料
1 lb block of extra firm tofu, pressed for 30 minutes then cut into 1” cubes ((16 oz.))
1 teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon paprika
½ teaspoon sea salt
2 teaspoons cornstarch
½ tablespoon light soy sauce (or liquid aminos)
½ teaspoon sesame oil or any oil
¼ teaspoon ground black pepper
步骤
In a medium size bowl place the pressed and cubed tofu. Add in liquid aminos and toss to coat. Add in all of the other seasoning ingredients including the oil and toss to thoroughly combine.
Place in your air fryer in a single row, so that all the tofu has a little bit of space around each piece. Set your air fryer to 400°F. Cook for 10 minutes, shaking the basket after 5 minutes, then continuing to cook.
Remove after tofu is cooked. Allow to cool for a few minutes then serve. Enjoy!
营养
每份大小
-
卡路里
110 kcal
总脂肪
6 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
416 mg
总碳水化合物
5 g
膳食纤维
1 g
总糖
1 g
蛋白质
11 g
4 servings
份量30 minutes
准备时间40 minutes
总时间