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Creeach Fam Recipes

Cottage Cheese "Alfredo"

2 servings

份量

-

总时间

配料

4 ounces dried fettuccine

1 cup milk

1/2 cup cottage cheese

1/2 cup freshly grated Parmesan cheese

2 teaspoons cornstarch

2 cloves garlic, minced

salt

pepper

1 to 2 tablespoons chopped fresh parsely

步骤

Cook Pasta

Cook pasta according to package directions until just past al dente. Drain pasta, reserving 1 cup of the pasta cooking water.

Blend Sauce

While pasta is cooking, in a blender or food processor, combine milk, cottage cheese, Parmesan cheese, cornstarch and garlic. Cover and blend or process until smooth. Heat a large skillet over medium-low heat. Add cheese mixture and cook until bubbly and slightly thickened, about 5 minutes. Season to taste with salt and pepper.

Assemble

Add cooked pasta to skillet. Toss to coat with sauce, adding pasta cooking water to desired consistency.

Finish and Serve

Sprinkle with parley and/or fresh basil.

营养

每份大小

-

卡路里

324 kcal

总脂肪

12 g

饱和脂肪

6 g

不饱和脂肪

4 g

反式脂肪

0 g

胆固醇

41 mg

1003 mg

总碳水化合物

33 g

膳食纤维

1 g

总糖

8 g

蛋白质

21 g

2 servings

份量

-

总时间
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